![This week's best radio: Capital Breakfast is the fast way to make you feel ancient | Radio | The Guardian This week's best radio: Capital Breakfast is the fast way to make you feel ancient | Radio | The Guardian](https://i.guim.co.uk/img/media/d5b83da4bac50556e817f700f2a6c84c8b41df89/776_379_4169_2501/master/4169.jpg?width=465&dpr=1&s=none)
This week's best radio: Capital Breakfast is the fast way to make you feel ancient | Radio | The Guardian
Capital South Wales - Big news South Wales! Matt & Polly are leaving breakfast after an incredible 6 years together. Matt is moving to a new role behind the mic at Capital
![Capital Breakfast presenters (left -right) Sonny Jay, Vick Hope and Roman Kemp in the Capital FM Studio in central London, during their first ever nationwide breakfast show Stock Photo - Alamy Capital Breakfast presenters (left -right) Sonny Jay, Vick Hope and Roman Kemp in the Capital FM Studio in central London, during their first ever nationwide breakfast show Stock Photo - Alamy](https://l450v.alamy.com/450v/t3hj1e/capital-breakfast-presenters-left-right-sonny-jay-vick-hope-and-roman-kemp-in-the-capital-fm-studio-in-central-london-during-their-first-ever-nationwide-breakfast-show-t3hj1e.jpg)
Capital Breakfast presenters (left -right) Sonny Jay, Vick Hope and Roman Kemp in the Capital FM Studio in central London, during their first ever nationwide breakfast show Stock Photo - Alamy
Who is Roman Kemp? From Capital FM's breakfast show, famous dad Spandau Ballet's Martin Kemp, Take Me Out appearance with Tom Evans to what he REALLY thinks about Ed Sheeran - OK!
![Capital Breakfast FM confirms Roman Kemp's replacement as host steps down after 10 years - Wales Online Capital Breakfast FM confirms Roman Kemp's replacement as host steps down after 10 years - Wales Online](https://i2-prod.walesonline.co.uk/news/uk-news/article28658614.ece/ALTERNATES/s1200c/1_100604670-1.jpg)
Capital Breakfast FM confirms Roman Kemp's replacement as host steps down after 10 years - Wales Online
![I'm A Celeb star Roman Kemp takes break from Capital FM after he's left devastated by close pal's death | The Sun I'm A Celeb star Roman Kemp takes break from Capital FM after he's left devastated by close pal's death | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/08/NINTCHDBPICT000317487398.jpg?strip=all&w=640)