![iRun.ca - The Most Delicious Post-Run Eats in the World (Home to Canada's running community and iRun magazine) iRun.ca - The Most Delicious Post-Run Eats in the World (Home to Canada's running community and iRun magazine)](https://i0.wp.com/www.irun.ca/wp-content/uploads/2022/02/273141220_10166217211905191_573235994294672951_n.jpg?fit=2048%2C2048&ssl=1)
iRun.ca - The Most Delicious Post-Run Eats in the World (Home to Canada's running community and iRun magazine)
Recent post run breakfast inspo 🤌🏼 • Here are some recent favorite ways I've been getting in some protein, fats, and carbs post run 🥰… | Instagram
![Wondering What to Eat After a Run? These 30 Foods Can Help Boost Recovery | Runner's World Australia and New Zealand Wondering What to Eat After a Run? These 30 Foods Can Help Boost Recovery | Runner's World Australia and New Zealand](https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/gettyimages-924766540-1-1537304673.jpg?crop=0.668xw:1.00xh;0.209xw,0&resize=480:*)